What is crush lentil soup?
It’s crushed lentil soup (Shorbat Adas in Arabic), which is basically made with red lentils, short grain rice, onions and cumin.
What nationality is lentil soup?
Lentils were unearthed in the Paleolithic and Mesolithic layers of Franchthi Cave in Greece (9,500 to 13,000 years ago), in the end-Mesolithic at Mureybet and Tell Abu Hureyra in Syria, and sites dating to 8000 BC in the area of Jericho.
Is lentil soup healthy?
This nutritious, well-balanced soup counts as a meal if you enjoy a generous portion. Lentils are rich in protein, fiber, iron and folate. Lentil soup packs well for lunch in a leak-proof container, and it tastes even better the next day.
How many calories are in ADAS soup?
Nutrition Facts Per Serving: 78 calories; 0g fat; 14.3g carbohydrates; 5g protein; 0mg cholesterol; 788mg sodium.