How many carbs are in Pork Chop Suey?

How many carbs are in Pork Chop Suey?

Calories286.2Potassium500.2 mgTotal Carbohydrate18.1 gDietary Fiber2.3 gSugars3.5 g8 more rows

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How many carbs are in Chop Suey vegetables?

Calories193.4Sodium821.4 mgPotassium839.7 mgTotal Carbohydrate25.1 gDietary Fiber7.0 g8 more rows

How many carbs are in a bowl of American chop suey?

American Chop Suey (2 cup) contains 39g total carbs, 36g net carbs, 16g fat, 26g protein, and 408 calories.

Is Chop Suey good for diet?

Chop suey Like other stir-fries, it’s a healthier choice because it’s made from a protein source and vegetables. One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein.

How many carbs are in Chop Suey?

Chicken Chop Suey (1 serving) contains 15g total carbs, 12g net carbs, 7g fat, 41g protein, and 290 calories.

How many calories are in a veggie Chop Suey?

Nutrition FactsFor a Serving Size of 5 oz (141.75g)How many calories are in Vegetable Chop Suey? Amount of calories in Vegetable Chop Suey: Calories 100Calories from Fat 63 (63%)% Daily Value *10 more rows

Is Chop Suey healthy?

Chop suey Like other stir-fries, it’s a healthier choice because it’s made from a protein source and vegetables. One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein.

How many calories are in a Chop Suey?

One serving of American Chopsuey gives 502 calories. Out of which carbohydrates comprise 294 calories, proteins account for 61 calories and remaining calories come from fat which is 175 calories.

Is Chop Suey high in carbs?

Chicken Chop Suey (1 serving) contains 15g total carbs, 12g net carbs, 7g fat, 41g protein, and 290 calories.

What is a serving of American chop suey?

American Chop Suey. 1 serving (about 2 cups)

How many calories are in a American Chopsuey?

One serving of American Chopsuey gives 502 calories. Out of which carbohydrates comprise 294 calories, proteins account for 61 calories and remaining calories come from fat which is 175 calories.

How many calories is Chop Suey?

There are 282 calories in 1 cup of Chow Mein or Chop Suey.

What is the benefits of Chop Suey?

It also contains complex carbohydrates, which could be helpful for those who need to keep a low-fat diet. Chop Suey is also rich in magnesium, which helps regulate the heartbeat and muscles in functioning. This makes it a good meal for those who might have a heart condition. This is because it has lower sodium levels.

Does Chop Suey have fat?

How many calories does one serving of American Chopsuey have?Value per per serving% Daily ValuesFat19.5 g30%Cholesterol0 mg0%VITAMINSVitamin A439.5 mcg9%20 more rowsx26bull;26-Apr-2020

What is the lowest calorie Chinese food?

Food NameCaloriesServinggeneral tsos chicken430.71 cupsesame chicken581.51 cupszechuan beef606.51 cuporange chicken660.21 cup13 more rowsx26bull;21-Feb-2018

How many carbs does Chop Suey have?

Chicken Chop Suey (1 serving) contains 15g total carbs, 12g net carbs, 7g fat, 41g protein, and 290 calories.

How many calories are in a pork chop suey?

There are 284 calories in 1 cup of Pork Chow Mein or Chop Suey.

How many carbs are in Pork Chow Mein?

11.7g

How many calories are in a Chinese takeaway Chop Suey?

Chop suey One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein. It also contains about 9.5 grams of fat, and a restaurant version may have more fat added during the stir-fry process ( 6 ). Ideally, choose a light sauce to further limit the salt and sugar content.

How many carbs are in chop suey vegetables?

Calories193.4Sodium821.4 mgPotassium839.7 mgTotal Carbohydrate25.1 gDietary Fiber7.0 g8 more rows

How many carbs are in a cup of American chop suey?

Calories286.2Potassium500.2 mgTotal Carbohydrate18.1 gDietary Fiber2.3 gSugars3.5 g8 more rows

What is one serving of Chop Suey?

There are 282 calories in 1 cup of Chow Mein or Chop Suey.

What is Chop Suey nutrition?

Chop suey One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein. It also contains about 9.5 grams of fat, and a restaurant version may have more fat added during the stir-fry process ( 6 ). Ideally, choose a light sauce to further limit the salt and sugar content.

Why is chop suey healthy?

High Fiber There are 5 grams of fiber per serving bringing the total carbs to 34 per serving. Fiber is important weight loss food. High Protein This recipe has 29 grams of protein per serving which is the perfect amount for keeping blood sugar balanced.

What is the healthiest Chinese food to eat?

The 17 Healthiest Chinese Food Takeout Options, According to Registered Dietitians

  • Chinese Eggplant With Garlic Sauce.
  • Steamed Dumplings.
  • Brown Rice With a Scrambled Egg.
  • Shrimp or Tofu Entres.
  • Kung Pao Chicken.
  • Buddha’s Delight.
  • Chicken Lettuce Wraps.
  • Sauce on the Side. This tip came up again and again.

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