Can I put avocado in pumpkin soup?

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Recipe: Spicy Pumpkin Soup with AvocadoAvocado lovers, rejoice. We’ve combined spicy autumn flavors with a touch of homemade avocado cream in this delicious recipe.

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Can I eat pumpkin on whole30?

Once your pumpkin is finished baking you can add it to all sorts of delicious dishes, or just eat it as is! Pumpkin doesn’t have to be transformed into cookies and syrup covered pancakes. The following are some fall inspired, savory pumpkin recipes that are paleo and also Whole 30 compliant

How do you make pumkin soup without cream?

Instructions

Heat a large pot over medium-high heat, then add the olive oil. When hot, add the onion, garlic and pumpkin chunks.

Add the broth, salt and pepper.

Remove from heat and use a stick blender to puree the soup in the pot, until smooth and creamy, about 5 minutes.

Serve with roasted pumpkin seeds for garnish.

Oct 8, 2021

Is pumpkin soup healthy?

Most pumpkin soups are quite healthy and made with simple and fresh ingredients. Pumpkins, in general, are good for you and for heart health. They are loaded with fiber, potassium, and vitamin C which have been shown to support the heart and regulate blood pressure.